
"French Women Dont Get Fat: The Secret of Eating For Pleasure" by Mireille Guiliano
There has been a bit of fuss in the media concerning this book, as the title is somewhat provacative. But it has more recipes than tips and the tips aren’t as useful as I had hoped. The tips consist mostly of trade offs, just like most weight loss tips. If you have a large meal, cut back the next day. If you eat the bread, skip dessert and so forth. Nothing really new, but it is interesting reading. ...